One Ten strengthens the warrior mindset. We believe in the power of exercise to stretch us physically, mentally and emotionally.

Passionate  instructors


All our instructors understand the stress of being a Hong Kong teen. They’ve been through it and overcome it, and their classes are designed to help us do the same. 

Passionate  instructors
Powerful  community


Powerful  community

One Ten is a team. We work to our own goals, but we will each other on together. Our army is loyal and committed, working as one towards true transformation.

Step up.

But don’t step aside.

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One Ten Foundation
Second Floor
14-16 Wyndham Street
Central, Hong Kong