110X Nike Fun Day

ONE TEN held our first Fun Day in collaboration with Nike on Saturday 30 June 2018.

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One Ten X School Fairs

ONE TEN was present at various school fairs to further spread the word about fitness and how it positively impacts young adults’ lives.

We set up booths at CIS, ESF, FIS and were able to have some hearty conversations with students. We got to know more about what drives them, why they started doing sports and how do they juggle their time to ensure they maintain a healthy balance between studies and exercise.

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School Fairs2

One Ten - life As An instructor

Life As Instructor

As a Fitness instructor, I regularly train adults in my classes to improve both their mental and physical strength. However, upon beginning my journey as a One Ten instructor, I soon realised that coaching youth requires a similar, but yet different approach; something that I was not fully equipped with just yet. 

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One Ten Foundation
Second Floor
14-16 Wyndham Street
Central, Hong Kong