One Ten X School Fairs

School Fairs2

ONE TEN was present at various school fairs to further spread the word about fitness and how it positively impacts young adults’ lives. 

We set up booths at CIS, ESF, FIS and were able to have some hearty conversations with students. We got to know more about what drives them, why they started doing sports and how do they juggle their time to ensure they maintain a healthy balance between studies and exercise. 

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One Ten - life As An instructor

As a Fitness instructor, I regularly train adults in my classes to improve both their mental and physical strength. However, upon beginning my journey as a One Ten instructor, I soon realised that coaching youth requires a similar, but yet different approach; something that I was not fully equipped with just yet. 

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Life As Instructor

One Ten X christmas open Day

Open Day

ONE TEN hosted a Christmas Open Day at Precision Fitness, where Founder, Belinda and Program Director, Ada spoke about the vision and mission of One Ten for youth, teachers, family members, relatives and friends. 

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14-16 Wyndham Street
Central, Hong Kong

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