Strength when every day is a battle
Focus when life stops making sense
Truth in a world that doesn’t fight fair
One Ten. Make your Mark.
We are
One Ten
An army of young adults using non-competitive exercise to chase our goals and face our fears. Our instructors are hand-picked from Hong Kong’s foremost studios and specially trained to help young people unleash their fighter spirit.
Find Your
Strength
One Ten demands and delivers 110%
- Physically, building strength and stamina
- Mentally, building purpose and perseverance
- Emotionally, building confidence and camaraderie
Become a
warrior
With classes in outdoor running, hiking and bouldering in the works, there’s a One Ten sport for anyone aged 14 to 22. Join our warrior culture today.
SWEAT.
BUT DON’T SWEAT THE SMALL STUFF
Our Workouts
Yoga
Spin
Aerial Yoga
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#weareoneten
One Ten Foundation
Second Floor
14-16 Wyndham Street
Central, Hong Kong