One Ten strengthens the warrior mindset. We believe in the power of exercise to stretch us physically, mentally and emotionally.

Passionate  instructors


All our instructors understand the stress of being a Hong Kong teen. They’ve been through it and overcome it, and their classes are designed to help us do the same. 

Passionate  instructors
Powerful  community


Powerful  community

One Ten is a team. We work to our own goals, but we will each other on together. Our army is loyal and committed, working as one towards true transformation.

Step up.

But don’t step aside.

Book your workout

One Ten Foundation
Second Floor
14-16 Wyndham Street
Central, Hong Kong