Strength when every day is a battle 
Focus when life stops making sense
Truth in a world that doesn’t fight fair
One Ten. Make your Mark.

We are One Ten

We are
One Ten

We are One Ten

An army of young adults using yoga, HIIT and spin to chase our goals and face our fears. Our instructors are hand-picked from Hong Kong’s foremost studios and specially trained to help young people unleash their fighter spirit.

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Find Your Strength

Find Your
Strength

One Ten demands and delivers 110%

  • Physically, building strength and stamina
  • Mentally, building purpose and perseverance
  • Emotionally, building confidence and camaraderie
Find Your Strength
Become a warrior

Become a
warrior

Become a warrior

With classes in outdoor running, hiking and bouldering in the works, there’s a One Ten sport for anyone aged 14 to 22. Join our warrior culture today.

SWEAT.
BUT DON’T SWEAT THE SMALL STUFF

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One Ten Foundation
Second Floor
14-16 Wyndham Street
Central, Hong Kong

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